- Offers you a place to talk safely and helps you deal with any issues you have in a more effective way.
- Allows you to talk about anything which you feel is affecting you.
- Will be completely confidential except where someone may be at serious risk.
- Will take place in a private safe space to explore your feelings.
- Strives to be non judgemental therefore you can feel free to talk about anything without fear and helped to find the best way forward for you.
- Explores different ways to make effective changes in your life.
- Enables the counsellor to understand the world from your point of view.